Performance

ASSESSMENT AND COACHING SERVICES

  • Sport or activity-specific biomechanical assessment with creation of a comprehensive performance plan based on metabolic task demands, position requirements, and relevant injury history. Athletes we’ve worked with represent the following sports:

    • National Track and Field, Skiing

    • Professional Baseball, Basketball, Football, Hockey, and Soccer

    • Collegiate Baseball, Tennis, Track and Field, Cross Country, Basketball, Soccer, Lacrosse, Gymnastics, Crew, Volleyball, Golf, and Football

    • High school Football, Wrestling, Tennis, Soccer, Track and Field, Cross Country, and Golf.

    • Youth Soccer, Basketball

    • Recreational Soccer, Volleyball, Crew, Softball,

    • Mountaineering, Rock Climbing, Bouldering

    • Dancers of all levels (Ballet, Jazz, Tap, Ballroom)

    • IronMan Qualifiers

  • Mindfulness training and cognitive drills to optimize nervous system coordination with activity demands

  • Strength and Conditioning for Tactical Athletes

  • Agility and plyometric training

  • Running Assessment

  • Fascial Stretch Therapy (TM)

  • Pre-event taping, post-event care, on-site monitoring

  • Recovery strategies